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Weight Concern on Twitter The Big Panel Shape-Up Training Wed 18th Jan

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TRAIN AS A SHAPE-UP FACILITATOR

Learn about the Shape-Up programme. Develop skills to run a successful weight management group.

TALKING TO YOUR CHILD ABOUT WEIGHT

Many parents feel uncertain about raising the issue of weight with their child. Read our advice.

CONFERENCE FEEDBACK

We asked health professionals what they thought about the availability of weight management support and resources for the public.

OBESITY IN THE MEDIA SURVEY

We asked what people thought about a recent TV programme on obesity
Read the survey results

Am I Overweight?

Adult BMI

Adult's BMI

Click here to calculate

Childrens BMI

Children's BMI

Click here to calculate

Lifestyle Health Check

Free Lifestyle Review

Click here

Publications

Shape-Up workbook

Shape-Up Workbook

Shape-Up is an innovative lifestyle programme to help you manage your weight, improve your health and enhance your quality of life.

Healthy Eating for Kids booklet

Healthy Eating for Kids booklet

Written by our expert team and packed with handy tips, advice and helpful suggestions.

Healthy Active Kids booklet

Healthy Active Kids booklet

The booklets offer a step-by-step guide to help you and your family make healthy changes to take through life.

Ten Top Tips booklet

Ten Top Tips booklet

A set of weight management guidelines that can be incorporated into everyday routines without radical lifestyle change.

Newsletters

Newsletters

Weight Concern newsletters

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